Top Bali Spiritual Place with The Most Powerful Energy Field

Atas Awan Village

Open your heart to the effortless flow of life, yoga, breath and happiness. Be reminded of yourself, your beauty & your joyous nature. Reflect and practice in an environment that is designed for you to take time out and to nurture yourself. You will have the opportunity to experience these unique and spectacular ancient valley at footsteps of Volcano Agung – ATAS AWAN RETREAT in VILLAGE ABOVE THE CLOUDS  in the silent presence of table mountain practicing mindful meditation & yoga

Rejuvenate your health

Rejuvenate your health and maximize your well-being  trough restoring Your  Body’s Energy Systems for Greater Health and Wellness.

Heal Your Human Energy System

Our retret  carefully weave together theory and practice to provide you with a genuine understanding of your practice, comprehended by the mind and experienced through the body.  

Organic vegan vitamin nutrition

Cleanse your body from  harmful toxins with nutritious diets  supplementing a detoxifying raw vegan diet.

yoga mindfulness practice

We will explore yogic subtle anatomy: wheels of our body’s energy that correlate to certain physical, mental and emotional attributes. 

daily wellness activities

In the end of retreat you will improve your emotional state, your physical health and well-being in general.

body awareness

Understanding  and learning how to  work  with your  body’s energetic anatomy — path of healing and spiritual development.

yogic subtle anatomy

We will explore yogic subtle anatomy: wheels of our body’s energy that correlate to certain physical, mental and emotional attributes. 

Practice awareness in your daily life

Our retreat helps you to discover powerful insights and techniques for creating radiant health, happiness, prosperity, peace and flow in your life and relationships.

powerful insights

Our aim:  Take Your Happiness, Health, Prosperity & Consciousness to the Next Level

 

Retreat in heart of Bali

Yoga , Meditation & Detox Holidays

From escaping to a pioneering health eco-boutique hotel in Bali, to practicing relaxing yoga around amazing rice fields and hills, our Yoga , Meditation & Detox Holidays retreat  will help you re-energise your body and mind. Our retreat provides the ultimate opportunity to pause from the crazy pace of modern life, allowing you to reconnect with your true nature.

Our life-balancing management retreats are located in beautiful, secluded and peaceful natural settings, allowing you to forget the outside world and focus on restoring your physical and emotional well-being. Taking time-out in a new environment will allow you to escape everyday pressures and your regular working week to recharge your batteries.

Discover an exclusive vacation hideaway between rice fields

Retreat's Highlights

  • Daily energy classes and spiritual excursions
  • Morning and evening yoga and meditation practices
  • Healthy breakfast, lunch, and dinner : vegan food detox program
  • 1-day Adventure Tour to the Wild Jungle and Waterfall
  • 6 nights accommodation

The  Aim of Our Energy System Retret:  Take Your Happiness, Health, Prosperity & Consciousness to the Next Level

Our retret  carefully weave together theory and practice to provide you with a genuine understanding of your practice, comprehended by the mind and experienced through the body.  

You will be guided in a series of meditations that lead to deep mental freedom, peace, and relaxation.

Restore Your Mind

Our retreat carefully weave together theory and practice to provide you with a genuine understanding of your practice, comprehended by the mind and experienced through the body.

Spiritual Growth, Transformation and Conscious Awakening

Reconnect with Your Authentic Self

As you go deeper within yourself, you will find the center, and not only of yourself. It will be the center of the whole existence. At the center we meet, on the periphery we are separate. We are separate only in our bodies, in our minds, but beyond body and mind we are just an ocean of consciousness.

You’ll be supported every step of the way as you take your first steps towards improving your health and wellbeing.

Improve Your Health

We want You to have the healthiest experience of yoga in the world. Attending our retreat You will be feeling positive effects on several systems within your body: Circulation and blood pressure, Heart rate, Breathing rate, Strength, Core strength, Sleep, Cardiovascular health, Metabolism, Youthfulness, Stronger back, Posture, Gastrointestinal system, Internal organs, Immune system.

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Re-evaluate your life.

Taking a step outside that routine

After a few days away you might find that you have resolved some inner conflicts or challenges.

Boosts your immune system

Asana and pranayama

Yoga and meditation have the strongest scientific support in this area. It appears to have a beneficial effect on the functioning of the immune system, boosting it when needed

Improves your balance

Practicing yoga increases proprioception

Yoga backward bending asanas such as bridge,camel and wheel strengthen your back muscles and hence strengthen your posture. Other asanas such as fish open up the chest and shoulder area hence correcting your posture.

Builds awareness for transformation

Yoga and meditation build awareness

Yoga appears to reduce stress by increasing feelings of compassion and interconnection and by calming the nervous system and the mind.

Maintains your nervous system

When you are stressed the muscles in your body tense up.

By stretching the muscles back out with asana practice, the muscles relax and as the muscles in the body relax, the mind automatically relaxes.

Cardiovascular health

Your heart rate is slowed down because yoga works to stimulate your 'parasympathetic nervous system'

Exercises such as the sun salutations and the vinyasas provide very effective cardiovascular exercise hence exercising the heart.

Yoga gives you inner strength

Yoga can help you make changes in your life.

You’ll experience feelings of gratitude, empathy, and forgiveness, as well as a sense that you’re part of something bigger.

Youthfulness

Factors in helping keep you young

Practice of yoga asanas helps to keep your blood circulation at its optimal hence your body can remove toxins and supply oxygen and nutrients to all the vital organs.

Founds a healthy lifestyle

Yoga inspire you to become a more conscious eater

Many of us get stuck in a food rut or routine, sticking to what we know. A retreat is a chance to push past those boundaries and get a bit adventurous with your appetite.

Who are we?

Meet the genius team

MARTINA GRIGIO

Yoga Instructor

Presently working as a Yoga Instructor with Tranquil Peace Yoga Retreat, Thompson, Iowa. I have been into yoga coaching for almost 5 years and am thorough with Power Yoga and Hot Yoga. I have gained expertise in meditation and yoga postures and excelled at training in the same. I have been a part of many yoga camps organized by the yoga retreats I worked with and helped many to stay fit and healthy with this art.

Yogishella Ale Del Mar

Yoga Instructor

So why yoga? Having a struggled being a “stiff ” young dancer my whole life and never really grasping the concept of being flexible. It’s safe to say at 32 I am the strongest & most flexible I have been in my life. I thank my gurus and the path. I continued to injure my feet (just walking not even dancing believe it or not!) and began healing myself. I’m not a believer of doctors or medication as much as I believe “Your body speaks your mind”.

RICARDO SOUL

Yoga Instructor

I love yoga. I teach a power-vinyasa flow class with emphasis on alignment and breath, with variations for students at all levels. During the class, we work on mindfulness as well as physical asana. I play uplifting music and keep the class fun and challenging. Yoga and meditation have improved every aspect of my life, and it has helped me overcome issues with depression and anxiety. Being more awake is a gift that this practice gives us, and I try to pass on all I have learned along my path to my students.

PRASHANT JOHN

Yoga Instructor

I believe that no matter what you “do” in life, whether you’re an artist, entrepreneur, executive, engineer or professional parent, you’ll find massive benefits in starting a meditation practice. That’s because meditation isn’t about “doing” it’s about “being”. Thousands of University studies prove that meditation is for everyone, and it not only changes the structure of your brain, it improves your health, wellbeing and the way you relate to yourself and the world.

Testimonial

  • ‘Today, more than at any other time in the history of humanity, people in the West are facing stresses and tensions that are beyond their control … Yoga, the oldest science of life, can teach you to bring stress under control — not only on a physical level, but on mental and spiritual levels too.’

    Swami Vishnu Devananda
  • «Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.»

    Caroline Adams
  • “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.”

    Donna Farhi

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