By

admin
Respond Instead of React Have you observed your mind when turbulent situations arise? These situations trigger powerful emotions in us. When emotions are on a high, the tendency is to react and be impulsive. Further, we can get very easily carried away by our emotions and our awareness of the present moment is lost. We...
Read More
Do you ever get stressed out? Of course you do! Everyone does…even kids. Whether it’s homework or the big game coming up, it’s easy to let the pressures of everyday life get to you every now and then. What can you do to relieve that stress? Some people try yoga. No, not yogurt…although that tasty...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in a posture you previously found fun. The basic lesson of this centuries-old science of self-exploration is that if you heed the...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
1. Take your yoga to the next level Practicing yoga regularly can be challenging if you have a busy schedule. And even if you do have time to attend regular classes you can only dive so deep into your practice in a normal 60-90 minute class. Attending a yoga retreat gives you time to explore...
Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
Read More
yoga-above-the-clouds
Mindfulness is the capacity we all share to be aware of what is going on in and around us in the present moment in order cultivate understanding and compassion and transform suffering in our lives. Arrival: Please practice mindfulness as you arrive. The beautiful drive to the retreat center can help you become quiet and...
Read More
yoga-above-the-clouds
Many questions arise in the mind of anyone who wants to establish a daily practice of meditation. For example: How long should I meditate? The first guideline is, don’t be ruled by what others do. What works well for others may not work for you. Accept that in many ways you are unique. Here are...
Read More
1 2 3

Atas Awan Retreat

Rejuvenate your health and maximize your well-being through RESTORING Body’s Energy Systems for Greater Health and Wellness attending our Yoga , Meditation & Detox Holidays Retreat in heart of Bali.

Explore our location

Tag Cloud