MARTINA GRIGIO

Yoga Instructor

Biography

I believe that no matter what you “do” in life, whether you’re an artist, entrepreneur, executive, engineer or professional parent, you’ll find massive benefits in starting a meditation practice. That’s because meditation isn’t about “doing” it’s about “being”. Thousands of University studies prove that meditation is for everyone, and it not only changes the structure of your brain, it improves your health, wellbeing and the way you relate to yourself and the world.

Skills

Hatha90%
Vinyasa70%
Yin100%
Restorative, Meditation85%

Contact Info

Phone : +61
Email :