A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
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If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in a posture you previously found fun. The basic lesson of this centuries-old science of self-exploration is that if you heed the...
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1. Take your yoga to the next level Practicing yoga regularly can be challenging if you have a busy schedule. And even if you do have time to attend regular classes you can only dive so deep into your practice in a normal 60-90 minute class. Attending a yoga retreat gives you time to explore...
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Mindfulness is the capacity we all share to be aware of what is going on in and around us in the present moment in order cultivate understanding and compassion and transform suffering in our lives. Arrival: Please practice mindfulness as you arrive. The beautiful drive to the retreat center can help you become quiet and...
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Atas Awan Retreat

Rejuvenate your health and maximize your well-being through RESTORING Body’s Energy Systems for Greater Health and Wellness attending our Yoga , Meditation & Detox Holidays Retreat in heart of Bali.

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