4 Days Sacred Journey Meditation and Yoga Retreat / 3 Days Meditation and Yoga Retreat

Yoga , Meditation & Detox Holidays

Open your heart to the effortless flow of life, yoga, breath and happiness. Revitalize your body and mind. Be reminded of yourself, your beauty & your joyous nature.

Reflect and practice in an environment that is designed for you to take time out and to nurture yourself. You will have the opportunity to experience these unique and spectacular ancient valley at footsteps of Volcano Agung – Yoga village above the clouds in the silent presence of table mountain practicing mindful meditation &Yoga

We understand not everyone is as passionate about the yoga lifestyle like we are. Yoga is a personal and meaningful practice and each of us has different needs, intentions and reasons for coming to the four corners of our mat. Our commitment is to provide high quality yoga instruction in a welcoming, loving and respectful environment, and to create a positive experience for everyone at Heat Yoga, regardless of level, motivation or practice frequency.  Everyone is welcome at Yoga Above The Clouds. 

 

 

Guided daily yoga and meditation%
Vegan and organic meals%
Eco-Luxury accommodation%
Freedom to customize exercises and activities of choice%
Experienced personal trainer and yoga instructor%
Instruction languages: English%
Flexible program: understanding each person different desires and needs %
Available all year round %
Sacred journey to Sekumpul Waterfall (lunch-box provided)%
Awakening of Your Inner Strength Yoga Retreat Bali

4 Days Sacred Journey Meditation and Yoga Retreat in Bali, Indonesia

Day 1

  • 14:00 Arrival and settle in
  • 15:00 Meet in yoga shala for the introduction. covering styles of yoga, meditation, and nutrition
  • 16:00 Hatha yoga session (60 minutes)
  • 18:00 Yoga Nidra with singing bowl session (30 minutes)
  • 19:00 Dinner

Day 2

  • 07:00 Yin yoga session (60 minutes)
  • 08:30 Breakfast
  • 09:30 Journey to Sekumpul Waterfall
  • 18:30 Dinner
  • 20:30 Candle meditation session (30 minutes)

Day 3

  • 07:00 Hatha yoga session (60 minutes)
  • 08:30 Breakfast
  • 09:30 On the walk river meditation: Mindfulness on the move
  • 12:00 Breath awareness meditation
  • 14:00 Lunch
  • 15:00 Yin yoga session (60 minutes)
  • 16:00 Mudrā and Bandha practices
  • 18:30 Dinner

Day 4

  • 07:00 Hatha yoga session (60 minutes)
  • 08:30 Breakfast
  • 09:30 Breath awareness meditation with singing bowl
  • 12:00 Lunch

 

 

Yoga & Meditation Retreat Bali

3 Days Meditation and Yoga Retreat in Bali, Indonesia

 

Day 1

  • 14:00 Arrival and settle in
  • 15:00 Meet in yoga shala for the introduction. Covering styles of yoga, meditation, and nutrition
  • 16:00 Hatha yoga (60 minutes)
  • 18:00 Yoga Nidra (30 minutes)
  • 19:00 Dinner

Day 2

  • 07:00 Yin yoga
  • 08:30 Breakfast
  • 09:30 Journey to natural hot springs located in the volcanic region and enjoy natural bath which highly effective for your health, body, and spirit
  • 14:00 Lunch
  • 15:00 Yin yoga (60 minutes)
  • 18:30 Dinner
  • 20:30 Candle meditation (30 minutes)

Day 3

  • 07:00 Hatha Yoga (60 minutes)
  • 08:30 Breakfast
  • 09:30 Walking silence meditation (60 minutes)
  • 12:00 Lunch

 

 

Atas Awan Retreat

Atas Awan Retreat is a special place to come away to find tranquility far away from civilization, 1 hour outside of Ubud in the Munduk Valley. Surrounded by volcanic mountains, the magnetic energy of the ancient valley makes it one of the top 10 spots in the world for you to find your inner-peace and develop your yoga and meditation practice, where the air is clean and fresh, away from the noise and light pollution of the tourist areas of Bali.
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LOVELY CLIENTS

Do you need a break from your daily life to recharge?

We love yoga and we go above and beyond to share our passion with you, we pour our hearts and souls and all that we know into offering you a comprehensive training and a truly unique, life changing experience

Is it time to reconnect with yourself?

We combine Tradition and Evolution in a creative and intelligent blend of traditional Hatha Yoga with contemporary Vinyasa Flow, bridging eastern and western knowledge, philosophy and teachings, providing you with an balance between a long established, holistic and grounding practice side by side with a dynamic creative and playful contemporary flow style

Escape to a serene paradise full of transformative yoga sessions

We provide an intimate and supportive learning environment (max. 12 students)

Time to slow down, to cleanse and rejuvenate your body, mind and spirit.

We are proud to offer one of the most affordable, all inclusive yoga, healthy and delicious meals, soothing massages and sunny yoga sessions and retreats on the beautiful island of Bali.

Expert instructions and guidance throughout the retreat

Our instructors are all passionate, expert practitioners and E-RYT teachers, with an advanced level of knowledge and expertise

Strangers become family when we are all on the same path!

We believe in in the strength of community and we offer you the opportunity to make deep and lasting connections and friendships.